Membership
€29,99/month
- Training plan
- Personal email
- 3 variants per exercise
- Monthly feedback and adjustments
Personal advisor · Monthly membership
Don't train alone.
Your gym gives you the machines. We give you the person: a real advisor who guides you, corrects you and answers when you write.
No lock-in. Cancel anytime.
- A real person with you
- Feedback on your progress
- No lock-in
- Works with your gym
Sample · Week 2 · Day A
Horizontal push
3 variantsHorizontal push
A
Barbell bench press
Medium grip, pause at the bottom
4 × 8
RIR 2
RIR 2
B
Dumbbell press
Flat bench, elbows at 45°
3 × 10
RIR 2
RIR 2
C
Machine chest press
Seat at chest height
3 × 12
RIR 1
RIR 1
Your advisorB doesn't bother your shoulder, so we'll stick with it. Next week we add 2 kg per dumbbell.
The problem
Signing up is easy. Keeping going alone, not so much.
No guidance
Without direction you don't know what to do or how to do it right, and that's when injuries come.
You know what's on every day.
No feedback
Nobody tells you if you're doing it right or making progress.
We review your progress and correct you.
No company
Training alone is tiring and motivation is hard to keep.
You have someone to write to.
How it works
How we support you, month by month.
01
You join and we set up your space
You get a personal email with your plan, tracking sheet, notes, images and videos.
02
Three ways to do each exercise
You try the variants and tell us which feels best and if anything bothers you.
03
We adjust every month
What you tell us shapes your plan, so it fits you better every month.
Plans
Your gym, plus someone with you.
It adds to your gym fee. Monthly, no lock-in, and you can upgrade whenever you want.
Membership + Diet or Routines
€49,99/month
- Everything in Membership
- Tailored diet or routines, your choice
Total Adaptation
€79,99/month
- Everything in Membership
- Tailored training and nutrition
- Personalised follow-up
Super Premium
€150/month
- Everything in Total Adaptation
- Weekly menu matched to your goal
- We handle your order every week: ready-made meals or the supermarket shop, as you prefer
- Delivered to your door, ready for the fridge
- Menu reviewed weekly based on your progress
Food is not included: you pay the service directly, with your own account.
Check my citySecure monthly payment · Cancel anytime
Super Premium · Food delivered
Does it reach your city?
Before you pay, we confirm which service we'll use in your city and what the food will cost you on top. If it doesn't suit you, you pay nothing.
AustriaOnline supermarket shop
Your supermarket shop arrives based on your menu. If your city has a ready-made meal service, we'll suggest it.
Questions
What people usually ask.
Who is it for?
For anyone who already goes to the gym, or wants to start, and doesn't want to do it alone or without knowing what they're doing. You can join at any age up to 75.
Does it replace my gym?
No. It's a complement: your gym fee stays separate. We provide the guidance, the feedback and the company.
Who am I talking to?
With a real person: your personal advisor, who follows your plan and your feedback, month after month.
How do I get in touch with my advisor?
After you join we create a personal email just for you. Your plan, tracking sheet, notes, images and videos arrive there, and that's where you tell us how you feel.
What if an exercise bothers or hurts me?
Every exercise comes with three variants. If one doesn't feel right, tell us and keep the one that works best for you. If the pain persists, see a healthcare professional.
What does Super Premium food include?
Every week your advisor builds your menu around your goal and places the order so it arrives at your home: ready-made meals that keep several days in the fridge, or the online supermarket shop if you'd rather cook. The €150,00 a month pays for the guidance and the management. You pay for the food and delivery directly to the service, with your own account and card; we never charge for the food.
How much does the food cost on top?
It depends on your city's service and how many meals you order per week. Before you start we tell you the approximate cost of your menu, so you know your total spend.
Is there a lock-in period?
No. You pay month to month and can cancel whenever you want, with no penalty.
Can I change plan?
Yes. You can start with the membership and move up to tailored diet or routines, total adaptation or Super Premium whenever you need.
How is the monthly fee charged?
In your country's currency. Payment renews automatically every month with the payment method you choose at checkout. You can cancel the renewal at any time.
Does it replace a healthcare professional?
No. Plans and menus are for guidance only. If you have a medical condition or a food allergy, check with your doctor before starting.
Start this month
Train with someone on the other side.
See plans from €29,99No lock-in · Write to us: forjob194@gmail.com